New Location: Group Fitness room, the old billiard room, 3rd floor, next to the library.
The group meets at 10am for an hour long session, on Mondays and Fridays.
The cost is $36 for 4 classes.
Residents are welcome to drop in for $12.
Anyone can join the class at any time to try it. First drop in is FREE !
Information: Dawna Moore 613-569-8277 or 613-322-4809